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These drawings are so cute! So I'll do a few of these now and a few later. These are ideas to help lower stress and with school in session I'm gonna need it.
#1 I took a bath! I never take baths, but I did.
Totally pampered myself and it was so nice definitely worthy of the less stress category. Especially when I used lavender oil, it smelled so good! And it was super calming.
[Bath Bomb]Second - put in 5 drops of lavender
Third - book, so I have something to read while I relax (no text/school books!)
Fourth - have nicest robe waiting for after
Five - put on bath playlist turned down low
I like this one:
Six - eat peppermint patties (they have a calming taste, but you can switch out with anything else)
After:
cleaned face with a face wash
put on night cream
lit candle in my room
put on comfy pajamas
put on jersey shore mongogongo lip conditioner
put lotion on feet
The second time I did this I used a charcoal face mask, so you can change it up each time.
That also counts as #3.
#2 I don't find deep conditioning my hair as a calming experience.
#5 After a long day at school, coming home at 7:30 at night, I escaped with a TV show. I put on Netflix and watched Friends. I used to watch it at random times whenever it was on TV and now I will actually watch it in order!
#6 Light a candle. Okay so I lit the candle while I'm studying, but it's still nice and smells so good.
So far the ideas I have tried do work!


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